Learn the importance of eating right integrates into your workout regimen to maximize results with our Nutrition coaching and advice.

 
 
 
  Excellent  
    
 Based on 70 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Patrick Powers 
 
March 30, 2024
 
 
  
Caring, attentive coaches who work with each client’s ability and goals to make a personal workout in a friendly supportive atmosphere! Highly recommended Confidence Fitness!
  
 
  
 
 
 
  
 
 
 Sharon Fortier 
 
March 30, 2024
 
 
  
I feel the staff and clients are welcoming and friendly. I feel supported which is helpful for me to reach my fitness goals
  
 
  
 
 
 
  
 
 
 Marien Prakash 
 
February 26, 2024
 
 
  
Confidence Fitness is more than just a gym; it's a sanctuary where fitness meets personalized care and community support. Having been a member for four months, I've experienced firsthand the thorough evaluation process that ensures workouts are tailored to individual needs and abilities, to the constant promotion of positivity and community spirit, this place exudes a welcoming atmosphere that fosters growth and progress. The coaches - Adam, Tess, Nora, and Sean, are exceptional in their expertise and dedication, not only instructing but inspiring and uplifting members to push themselves beyond their limits. If you're searching for a fitness experience that's personalized, positive, and community-driven, look no further than Confidence Fitness.
  
 
  
 
 
 
  
 
 
 Alyssa Cokonis 
 
February 13, 2024
 
 
  
Coach Nora and coach Sean and coach Tess were amazing! You go through an initial evaluation before starting so they know exactly how your body moves and what a good starting point is for each individual. Then they created a personalized plan for me! Going there was very pleasing as the energy is great and everyone else who is working out just makes you feel super comfortable. I really enjoyed my time at confidence fitness and I can’t wait until I have a normal schedule again to go back!! Thanks again everyone for all your help with my confidence at the gym and working out in general!!
  
 
  
 
 
 
  
 
 
 Barbara King 
 
November 28, 2023
 
 
  
I have only been coming for a few weeks now but I have seen a difference in sleeping right away. I broke my back and ribs a year ago and did not think I could get back doing the things I love.  I am already feel so much better, this gym works to strengthen, which is what I need. I want to be stronger in my older years and I feel this is the place! Thank You coach Sean, Coach Adam, you rock!
  
 
  
 
 
 
  
 
 
 Claire Kenney 
 
November 9, 2023
 
 
  
I love Confidence Fitness Personal Training! I began working out at Confidence Fitness in February 2023 as part of a special program for women in their 50’s. Nine months later, I am stronger, sleep better, and have noticed improved balance and stamina. I love that the program at Confidence Fitness is not one-size-fits-all but is customized to suit my specific level of fitness and ability. The coaches are knowledgeable, encouraging, and give constructive feedback, and I appreciate the thoughtful answers to my fitness and nutrition questions. Beyond all this, Coach Sean and Coach Nora have built a community that is friendly, supportive, and inclusive. Members have fun together and genuinely celebrate each other’s growth and fitness successes. I really look forward to working out at each session!
  
 
  
 
 
 
  
 
 
 Kelsey George 
 
November 7, 2023
 
 
  
I cannot say enough great things about Confidence Fitness! I have been looking for a place to workout that will push me, but also guide me along the way.  Classes are structured so it doesn't even feel like a long workout.  Coach Nora and Coach Sean are so great and give you the attention to make sure you are working hard with the correct form! If I could give more stars, I would!!!
  
 
  
 
 
 
  
 
 
 Amy Michienzi 
 
October 24, 2023
 
 
  
I cannot rave enough about Confidence Fitness!! 😊 Thanks you so much for all the personal TLC & training. It is like none other! ! The workouts have helped me so much.. I feel stronger & it has really improved my mental health, including my overall confidence!! Coach Nora & Coach Sean truly care about each invidual member & helping them meet their personal goals. Not only does your body get a great workout, there is a sense of community between all members. Thank you for encouraging us, coaching us, helping us challenge ourselves, all the while making us stronger! I whole heartedly recommend everyone check out Confidence Fitness!
  
 
  
 
 
 
  
 
 
 Mark Gorton 
 
October 12, 2023
 
 
  
Confidence fitness is a fabulous experience
Great coaching staff and a great community
  
 
  
 
 
 
  
 
 
 Lori Ramondi 
 
September 7, 2023
 
 
  
I was a person who hated to work out but I knew I needed to get healthy.  Confidence Fitness meets you where you are and helps you become stronger, more confident, and healthier in a small group atmosphere. They get to really know you and tailor your individual workout for your needs.  I now feel stronger than I have in a long time in only 2 months!  I can’t wait to see what the next 2 months bring.