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The small group sessions have provided a supportive community both from fellow members and from Coaches Sean and Nora, who are truly invested and committed to my health and fitness. It is reassuring to train with coaches who are attentive to my safety, form and technique, while also providing an appropriate level of challenge based on my goals and abilities.
We are weight loss specialists that design workouts that help you get results FAST, without leaving your body feeling beat up and sore. To talk about your goals with one of our awesome team members simply fill in the form below.
Confidence Fitness provides strength, conditioning and nutrition programs designed to be safe, effective and custom fit for everyday adults and youth athletes. You’ll learn how to train smarter, be stronger and perform better in everything you endeavor to do.