LEARN ABOUT OUR GREAT TEAM

DEDICATED TO EMPOWERING LOCALS TO ACHIEVE THEIR GOALS, WITH INTELLIGENT, RESULT-DRIVEN FITNESS SERVICES.

We are committed to providing the best workouts for our members.

You won’t find a gym quite like ours anywhere else. We don’t just sign you up for a membership and forget about you! Instead, we take the time to evaluate your position and identify your goals. Then, we recommend a membership that’s right for you, and we standby to coach, support and encourage you. Our goal is in our name: we strive to inspire confidence! Join us today and discover your capacity to succeed and the confidence that comes with it.

OUR PILLARS: STRENGTH, NUTRITION, PERFORMANCE

At Confidence Fitness, we stand by pillars of strength, nutrition and performance. Together, these three factors are instrumental in physical fitness. Mastering them will bring you a newfound sense of self-confidence and the tools you need to succeed in whatever physical endeavors you set out to accomplish.

OUR TEAM

Meet Our Great Team!

SEAN

CHERYL

NORA

What really sets our training staff apart is the one-on-one attention and personal commitments they give to members. From individualized training plans, to serving as a resource for questions and concerns, we make you feel like you belong here. It’s part of the reason our members build confidence in themselves and their progress so quickly!

MEMBERS

SOME OF THE GREAT PEOPLE WE’VE WORKED WITH

I Feel So Strong Now & My Family Has Noticed It.

I would highly recommend Confidence fitness. I have been going there since January 2020. You get a personalized workout tailored to your specific fitness level. Sean and Nora are knowledgeable and down to earth.

- LISA

A Great Environment In Which To Workout!

Sean and Nora have gone above and beyond during this pandemic to provide workouts in whatever version a member may need. They are both very knowledgeable. The gym is spotless!

- CAROL

I Feel So Much Stronger Healthier!

I’ve always had chronic back issues and have re-injured myself working out with other trainers.  Not only has my back felt phenomenal but other health issues subsided as well.

- DANIELLE

For Me, Confidence Fitness Is The Full Package!

The small group sessions have provided a supportive community both from fellow members and from Coaches Sean and Nora, who are truly invested and committed to my health and fitness.  It is reassuring to train with coaches who are attentive to my safety, form and technique, while also providing an appropriate level of challenge based on my goals and abilities.

- LINDA

I Recommend This Gym To Anyone, No Matter Their Existing Level Of Fitness.

Coach Nora and Sean go above and beyond to give you the tools to support a healthy lifestyle. The coaches here approach strength training from a holistic perspective that reinforces a sound body and mind connection.

- DEREK

Confidence Fitness Is The Best Around!

This is one of the best personalized training programs in the area. The coaches are of the highest quality – trained and certified in top level fitness and nutrition programs who take their time with each client member to carefully plan a custom program built around each person no matter where they are with their health and fitness whether you are a youth athlete or an older adult.

- BRENT