ATTLEBORO'S BEST
PERSONAL TRAINING GYM

We Help Busy Adults lose weight, and get fit with low-impact workouts.
You'll get life-changing results in as little as 2 quick workouts weekly.

WHO WE ARE

We are a personal training gym with a reputation for delivering lifechanging results to our community. We searched high and low for the best trainers that would be dedicated to providing our clients with the same passion we have!

We help adults and youth athletes transform their health with pain free workouts!

Real Accountability & Support

Laser Targeted Results

Community Driven

LIVE A CONFIDENT LIFESTYLE

OUR PROCESS

We create personalized workout plans specifically designed to meet your goals

1. We meet individually with every member

And discuss their individual goals and needs

2. We cater your individual needs so that you have the perfect workout for you

so they can workout pain-free and not be thrown into a workout they’re not ready for

3. Your workout with us is risk-free

(No contracts or no long term commitments) to transform your body and improve your health

WHAT WE DO BEST

Small Group Personal Training

Our premiere small group personal training program specifically built around busy adults over 40.

We’ve combined the personalized training of 1 on 1 personal training with the energy and support of a small group.

Nutrition & Wellness Coaching

We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.

We design everything around your goals, needs, and lifestyle to practically guarantee results!

Youth Sports Performance

Whether your child is just getting into competitive sports or you’re a collegiate athlete, performance training is an integral part of success on the court or field. From proper stretching and conditioning, to weight lifting and strength training, we expose athletes to a training regimen that helps them build foundational fitness and explore their own explosive potential.

No Matter Your Fitness Level We’re With You Every Step Of The Way

LET'S GET STARTED

Excellent

Based on 70 reviews

Patrick Powers

March 30, 2024

Caring, attentive coaches who work with each client’s ability and goals to make a personal workout in a friendly supportive atmosphere! Highly recommended Confidence Fitness!

Sharon Fortier

March 30, 2024

I feel the staff and clients are welcoming and friendly. I feel supported which is helpful for me to reach my fitness goals

Marien Prakash

February 26, 2024

Confidence Fitness is more than just a gym; it's a sanctuary where fitness meets personalized care and community support. Having been a member for four months, I've experienced firsthand the thorough evaluation process that ensures workouts are tailored to individual needs and abilities, to the constant promotion of positivity and community spirit, this place exudes a welcoming atmosphere that fosters growth and progress. The coaches - Adam, Tess, Nora, and Sean, are exceptional in their expertise and dedication, not only instructing but inspiring and uplifting members to push themselves beyond their limits. If you're searching for a fitness experience that's personalized, positive, and community-driven, look no further than Confidence Fitness.

Alyssa Cokonis

February 13, 2024

Coach Nora and coach Sean and coach Tess were amazing! You go through an initial evaluation before starting so they know exactly how your body moves and what a good starting point is for each individual. Then they created a personalized plan for me! Going there was very pleasing as the energy is great and everyone else who is working out just makes you feel super comfortable. I really enjoyed my time at confidence fitness and I can’t wait until I have a normal schedule again to go back!! Thanks again everyone for all your help with my confidence at the gym and working out in general!!

Barbara King

November 28, 2023

I have only been coming for a few weeks now but I have seen a difference in sleeping right away. I broke my back and ribs a year ago and did not think I could get back doing the things I love. I am already feel so much better, this gym works to strengthen, which is what I need. I want to be stronger in my older years and I feel this is the place! Thank You coach Sean, Coach Adam, you rock!

Claire Kenney

November 9, 2023

I love Confidence Fitness Personal Training! I began working out at Confidence Fitness in February 2023 as part of a special program for women in their 50’s. Nine months later, I am stronger, sleep better, and have noticed improved balance and stamina. I love that the program at Confidence Fitness is not one-size-fits-all but is customized to suit my specific level of fitness and ability. The coaches are knowledgeable, encouraging, and give constructive feedback, and I appreciate the thoughtful answers to my fitness and nutrition questions. Beyond all this, Coach Sean and Coach Nora have built a community that is friendly, supportive, and inclusive. Members have fun together and genuinely celebrate each other’s growth and fitness successes. I really look forward to working out at each session!

Kelsey George

November 7, 2023

I cannot say enough great things about Confidence Fitness! I have been looking for a place to workout that will push me, but also guide me along the way. Classes are structured so it doesn't even feel like a long workout. Coach Nora and Coach Sean are so great and give you the attention to make sure you are working hard with the correct form! If I could give more stars, I would!!!

Amy Michienzi

October 24, 2023

I cannot rave enough about Confidence Fitness!! 😊 Thanks you so much for all the personal TLC & training. It is like none other! ! The workouts have helped me so much.. I feel stronger & it has really improved my mental health, including my overall confidence!! Coach Nora & Coach Sean truly care about each invidual member & helping them meet their personal goals. Not only does your body get a great workout, there is a sense of community between all members. Thank you for encouraging us, coaching us, helping us challenge ourselves, all the while making us stronger! I whole heartedly recommend everyone check out Confidence Fitness!

Mark Gorton

October 12, 2023

Confidence fitness is a fabulous experience Great coaching staff and a great community

Lori Ramondi

September 7, 2023

I was a person who hated to work out but I knew I needed to get healthy. Confidence Fitness meets you where you are and helps you become stronger, more confident, and healthier in a small group atmosphere. They get to really know you and tailor your individual workout for your needs. I now feel stronger than I have in a long time in only 2 months! I can’t wait to see what the next 2 months bring.